How therapy can help

Bluemind counselling and psychotherapy is a specialist service for support with grief and loss. 

Grief is a very common, yet largely misunderstood part of life. At one time or another, we all must go through the grieving process. But there are many forms and types of grief,  a few examples include:

- anticipatory grief

- complicated grief

- delayed grief

- cumulative grief

- disenfranchised (ambiguous) grief

- traumatic grief

- collective grief

- distorted grief

- secondary loss

If you are grieving and mourning a loss - you don't have to do this alone. Sometimes we can't talk to the close people around us about what our pain and loss feel like, sometimes, confiding in a professional can help. Bluemind counselling is a dedicated space to help you meet each emotion with kindness not judgement, with patience not dismissal. A relational space of empathy and impartialness, where you can bring your whole-self and the experiences that most need our attention and care.

Offering in-person or video sessions, short-term or longer term support (open-ended) depending on your needs. Please reach out to book a free initial 20-minute consultation.