bluemind counselling & psychotherapy
Here to support you through grief, love and life.
Here to support you through grief, love and life.
Bluemind counselling and psychotherapy service specialises in (but not limited to) bereavement and grief counselling.
We know a paradox of grief is that it is complex and highly individual. Yet, certainly felt by most, and part of an inescapable human experience. On the one hand, someone who has been losing a family member to Alzheimer's disease, for example, may be processing cumulative or also known as anticipatory grief. Someone, who has lost a friend to a sudden or unexpected death, on the other hand, may be in need of early grief interventions. There is also the everyday grief we often don’t call grief - big life transitions such as children leaving home, divorce, loss of identity etc.
Sometimes we can't talk to the close people around us about what our pain and loss feel like, sometimes, confiding in a professional can help. Bluemind counselling can play an important role in supporting you on your journey with grief, love and life.
Bluemind counselling and psychotherapy provides a space of empathy and impartialness, with the hope you feel comfortable to bring your whole-self and whatever arises in the process of working together - your inherent wisdom and your struggles; your strengths as well as your challenges; your mind, body, soul and spirit – all of which have many ways of guiding us in how to heal. We will meet each emotion with kindness not judgement, with patience not dismissal.
Offering one-on-one counselling in Glasgow and online. You can choose to meet weekly or fortnightly, either short-term (6-8 sessions) or longer term (open-ended). We will discuss all your needs in an initial free consultation.
- Mary Oliver, excerpt from poem In Blackwater Woods.
My name is Milena, I am a qualified Counsellor and Psychotherapist.
Prior to becoming a counsellor I have worked in the music & events industry.
I have trained with Cruse Bereavement Care and have experience as a Bereavement Support Practitioner at the Royal Hospital for Children in Glasgow.
I currently work as an EAP Counsellor with Health Assured and CiC Employee Assistance Programmes..
In my private practice
I continue to seek ways of supporting individuals on their unique paths of overcoming emotional turmoil.
I look forward to hearing from you.
I work within the person-centred approach to counselling and psychotherapy. This is a type of talking therapy, in which I help people explore their inner worlds, hear their own hearts, recognise their truth and meaning, which may guide them to achieve what they are seeking.
Central to my work is our therapeutic relationship,
I will not offer platitudes, nor sugar coat your challenges. When appropriate, I may offer carefully selected resources and techniques for coping and comfort; all to support our reflection and your therapy goals.
Clients refer themselves for counselling by email
admin@bluemindcounselling.com or telephone 07395109471 or via other web spaces (Counselling Directory, PsychologyToday etc.)
We arrange a free 20-min call to discuss your difficulties and needs, the practicalities of counselling (times, mode and number of sessions required) and allow you to ask any questions. After this, it's about attending sessions and supporting you on your mental health journey.
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